Postpartum V-Steam and Sitz Bath

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Soothe and Restore

Our Postpartum V-Steam and Sitz Bath Blend is designed to honor and support the postpartum journey. Based on a traditional herbal formula, this blend helps restore balance and heal tender tissues after birth. Gentle and versatile, it can be used as a V-steam, sitz bath, or in peri bottles to ease discomfort and promote recovery.

V-steaming has been a part of indigenous medicine in many parts of the world for centuries. The tissues of the vulva (the external area) and the vagina (the internal canal) are composed of skin and mucous membranes. These delicate tissues are highly permeable due to a rich concentration of blood vessels, allowing the benefits of the herbs to diffuse deeply into the body. V-steaming is a simple, relaxing, and enjoyable way to support the health of female reproductive organs.

Personalized blends are available to address specific female concerns and ailments. Download our Free Yoni Steaming Guide to learn more about this ancient practice. 🌿✨

Ingredients: Calendula, Comfrey, Lemon Balm, Rose, Violet, Yarrow

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Soothe and Restore

Personalized blends are available to address specific female concerns and ailments. Download our Free Yoni Steaming Guide to learn more about this ancient practice. 🌿✨

Ingredients: Calendula, Comfrey, Lemon Balm, Rose, Violet, Yarrow

How It Works

Benefits: Anti-inflammatory and tissue-healing, calendula soothes tender tissues, reduces inflammation, and supports faster healing of tears, stitches, and hemorrhoids.
How It Works: When infused in steam or water, calendula’s healing compounds are absorbed into affected tissues, providing relief and encouraging regeneration.
Benefits: Contains allantoin, a compound that supports tissue repair and soothes irritation. Comfrey is particularly effective for healing tears, stitches, and bruising after birth.
How It Works: Comfrey’s active compounds penetrate deeply to promote cell regeneration and reduce swelling, making it ideal for postpartum recovery.
Benefits: A calming and antiviral herb, lemon balm soothes irritated tissues, reduces inflammation, and promotes emotional balance. It offers a cooling, refreshing sensation.
How It Works: The steam or water releases lemon balm’s soothing properties, calming both the tissues and the mind.
Benefits: Provides gentle astringent properties to tone the tissues while promoting hydration and emotional upliftment. Ideal for soothing tenderness and supporting postpartum emotional well-being.
How It Works: The aromatic steam enhances the absorption of rose’s healing compounds, offering both physical and emotional care.
Benefits: Cooling and soothing, violet reduces inflammation and hydrates tissues. Its gentle nature makes it perfect for sensitive postpartum areas.
How It Works: The steam or soak allows violet’s hydrating and anti-inflammatory compounds to calm and soothe tender tissues.
Benefits: Known for its wound-healing and astringent properties, yarrow tones perineal tissues, reduces swelling, and promotes faster recovery after birth.
How It Works: The warmth of the steam or bath enhances yarrow’s therapeutic effects, delivering its benefits directly to the tissues.

Rebecca’s Notes

I have been creating vaginal steam herbal blends for almost ten years. Growing my own herbs for these blends has deepened my relationship with these plant-teachers—original medicines that connect us to ancient wisdom. Creating healing tools and medicines for women in this way is a sacred art, a practice that honors the connection between nature and healing.