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How It Works
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A deeply warming and grounding base oil revered in Ayurvedic medicine. Sesame oil strengthens depleted tissues, calms vata (wind and movement in the body), and restores vitality after birth. Sesame oil penetrates deep into the tissues bringing full body nourishment.
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Known as a rejuvenative and adaptogen, Ashwagandha supports endocrine balance, steadies the nervous system, and helps rebuild strength after the demands of labor and early motherhood. It replenishes ojas—the body’s vital essence—promoting resilience and calm.
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Oatstraw soothes frazzled nerves and nourishes from within. It restores minerals lost during pregnancy and birth, softens the skin, and brings a gentle, grounding calm to both mind and body.
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Rose soothes the emotional body, softens grief, and opens the heart to love and tenderness. Physically, it tones the skin and reduces inflammation, while energetically it restores beauty and softness to the spirit.
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Called “the mother’s herb” for good reason, Motherwort steadies the emotional heart, relieves tension, and eases anxious energy. It supports hormonal balance and helps mothers reconnect with a sense of inner peace and centeredness.
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Also known as Holy Basil, Tulsi uplifts the mood, balances hormones, and clears mental fog. It supports the adrenals, combats fatigue, and brings a sense of sacred clarity to the early postpartum days.
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A traditional ally for postpartum healing, Yarrow supports tissue repair and strengthens energetic boundaries. It helps close what was opened in the birthing process—physically, emotionally, and spiritually.
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Renowned for its skin-healing properties, Calendula restores suppleness to the skin, reduces inflammation, and supports abdominal healing. It carries a sunny, comforting energy that brightens the spirit.
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Vetiver is deeply grounding and soothing. Its earthy aroma anchors scattered energy, helping mothers feel rooted, stable, and safe in their bodies again.
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Vanilla offers a soft sweetness that comforts the senses and enhances relaxation. It warms the heart and evokes the feeling of being held.
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Enhance relaxation and deepen the grounding experience.
Agave, Tea Tree, & Tulsi Flower Essences: Offer subtle energetic healing for the heart, womb, and spirit...supporting integration as the Mother crosses the threshold into her new role.
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Offer subtle energetic healing for the heart, womb, and spirit...supporting integration as the Mother crosses the threshold into her new role.
Rooted Within’s Notes
Abhyanga is a beloved Ayurvedic practice of warm oil massage. The technique is centered around the repetitive, rhythmic application of oil to the body (rather than deep tissue manipulation) with the intention of relaxing the body and grounding the nervous system. The herbal oil penetrates deep into the subtle channels of the body bringing a deep sense of peace and love.
Warm oil gently before use. In a quiet moment, ground yourself and massage into your body from head to toe. Use daily during the postpartum window as a self-care ritual to support healing, regulate the nervous system, and connect to your center as Mother.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*
