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How It Works
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Benefits: This beautiful golden flower is known for its gentle sedative properties. California Poppy helps to calm the nervous system, making it easier to drift off to sleep and stay asleep throughout the night.
How it Works: With mild analgesic effects, California Poppy eases both physical tension and mental anxiety, creating the perfect foundation for a restful sleep.
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Benefits: Passion Flower has been used for centuries to relieve insomnia, anxiety, and mild pain. This herb’s calming nature promotes relaxation and reduces the mental chatter that often keeps us awake.
How it Works: Passion Flower increases gamma-aminobutyric acid (GABA) levels in the brain, which helps to lower brain activity, bringing a soothing sense of calm.
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Benefits: Skullcap is a powerful ally for those dealing with stress and nervous tension. It helps unwind the body and mind, allowing for a smoother transition from wakefulness to sleep.
How it Works: Skullcap contains compounds that relax the nervous system and reduce overactivity, making it ideal for those who struggle to "turn off" at night.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*Rebecca’s Tips
Begin with ½ dropper to start, about 30 minutes before bed. You can keep it next your toothbrush to take as you are winding down and preparing for bed. You may find that a full dropper (or even 2) works best for you.
