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How It Works
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Benefits: Cherished for its ability to strengthen and tone the pelvic and uterine muscles, lady’s mantle’s astringent properties firm tissues while its anti-inflammatory compounds soothe irritation and support healing.
How It Works: When infused in steam, the active compounds are absorbed through the vaginal tissue, stimulating circulation, toning muscles, and promoting tissue repair for overall uterine and pelvic health.
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Benefits: With its calming and antiseptic properties, lavender reduces inflammation, eases tension, and cleanses the vaginal area. Its soothing nature promotes relaxation and emotional balance during the steaming process.
How It Works: The aromatic steam releases lavender’s essential oils, providing a calming effect on the nervous system while gently cleansing and refreshing the vaginal area.
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Benefits: Yarrow is a powerful herb with wound-healing, anti-inflammatory, and astringent properties. It supports tissue repair, reduces swelling, and aids in balancing the reproductive system, making it essential for prolapse support.
How It Works: When steamed, yarrow’s therapeutic properties are absorbed through the vaginal tissues, promoting circulation, reducing inflammation, and supporting overall uterine health.
Rebecca’s Notes
I have been creating vaginal steam herbal blends for almost ten years. Growing my own herbs for these blends has deepened my relationship with these plant-teachers—original medicines that connect us to ancient wisdom. Creating healing tools and medicines for women in this way is a sacred art, a practice that honors the connection between nature and healing.
