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How It Works
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Benefits: calming and anti-inflammatory properties, soothes irritated tissues, reduces inflammation, and promotes relaxation.
How It Works: Steaming releases chamomile’s therapeutic compounds, which are absorbed through the vaginal tissue to reduce irritation, hydrate tissues, and provide a calming effect.
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Benefits: calming and refreshing properties, reduces inflammation, promotes relaxation, and helps cleanse and restore balance to the vaginal area.
How It Works: The warmth of the steam releases lavender’s aromatic oils, promoting tissue repair, soothing tension, and refreshing the mind and body.
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Benefits: A deeply hydrating herb, restores moisture and suppleness to vaginal tissues. Its mucilaginous properties help protect and heal delicate tissues, promoting elasticity and soothing irritation.
How It Works: Marshmallow’s hydrating compounds infuse into the steam, nourishing and coating vaginal tissues to enhance comfort.
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Benefits: Known for its skin-healing and regenerative qualities, calendula soothes irritation, promotes tissue repair, and supports overall vaginal health. Its gentle antimicrobial action helps maintain balance while nourishing delicate tissues.
How It Works: The steam carries calendula’s restorative resins into the tissues, encouraging repair, reducing inflammation, and providing a protective, hydrating effect.
Rebecca’s Notes
I have been creating vaginal steam herbal blends for almost ten years. Growing my own herbs for these blends has deepened my relationship with these plant-teachers—original medicines that connect us to ancient wisdom. Creating healing tools and medicines for women in this way is a sacred art, a practice that honors the connection between nature and healing.
