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Blue Vervain
Deep Release and Cooling Emotional Fire
Blue Vervain is a powerful ally for the nervous system, especially when stress manifests as emotional intensity and tension in the body. This herb is traditionally used to support emotional regulation and has a particular affinity for easing anger, frustration, and rigidity—making it especially helpful during the hormonal fluctuations of perimenopause and postpartum, when emotions can feel heightened or overwhelming.
Known as a nervine and antispasmodic, Blue Vervain helps release physical and emotional holding patterns, soften overthinking, and invite a sense of surrender. It supports the liver and is traditionally used to cool excess heat—both physical and emotional. A grounding plant for those in transition or feeling like they’ve reached their limit.
Ingredients: Organic Blue Vervain, Gluten Free Vodka
Suggested Use: Take 1–2 droppers 1-2 times daily or as needed
Size: 2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60
Deep Release and Cooling Emotional Fire
Blue Vervain is a powerful ally for the nervous system, especially when stress manifests as emotional intensity and tension in the body. This herb is traditionally used to support emotional regulation and has a particular affinity for easing anger, frustration, and rigidity—making it especially helpful during the hormonal fluctuations of perimenopause and postpartum, when emotions can feel heightened or overwhelming.
Known as a nervine and antispasmodic, Blue Vervain helps release physical and emotional holding patterns, soften overthinking, and invite a sense of surrender. It supports the liver and is traditionally used to cool excess heat—both physical and emotional. A grounding plant for those in transition or feeling like they’ve reached their limit.
Ingredients: Organic Blue Vervain, Gluten Free Vodka
Suggested Use: Take 1–2 droppers 1-2 times daily or as needed
Size: 2 ounces
Serving Size: 1 mL/ 20 drops/ one dropper full
Servings Per Container: 60
How it Works
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Calms an overstimulated or "on edge" state by relaxing the nerves and muscles.
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Helps clear internal heat and supports the processing of emotional intensity, particularly irritability and rage.
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Encourages softening for those who feel stuck in patterns of control, overachieving, or perfectionism.
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Assists in regulating mood swings, emotional surges, and tension held in the shoulders, neck, or jaw.
Rebecca’s Tips
Begin with ½ dropper to start, about 30 minutes before bed. You can keep it next your toothbrush to take as you are winding down and preparing for bed. You may find that a full dropper (or even 2) works best for you. If you frequently wake during the night, consider keeping it at your bedside to take another dropper as needed.
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