How It Works
-
Curcumin, the primary active in turmeric, helps reduce inflammation and oxidative stress, easing symptoms of arthritis and promoting joint flexibility.
-
Turmeric supports liver detox pathways, encouraging the healthy metabolism and clearance of estrogen and other hormones—a key aspect of perimenopausal support.
-
Warming and mildly bitter, turmeric stimulates bile flow and soothes bloating, gas, and menstrual discomfort.
-
By calming inflammation in the body and brain, turmeric may help regulate mood, support memory, and reduce perimenopausal brain fog.
Rebecca’s Tips
Turmeric is a beautiful ally when your body feels “hot” and achy—from inflamed joints to PMS irritability. Pair with ginger for synergistic digestive and pain relief, or combine with milk thistle for deeper liver support in perimenopause. If you're experiencing hormonal headaches or cyclical mood shifts, turmeric may help take the edge off. I often recommend this tincture to women in midlife navigating both physical and emotional inflammation—it’s a strong root with a steadying presence.